The Psychological Wellness Center

Welcome to the Psychological Wellness Center, your dedicated haven for mental and emotional well-being on the vibrant campus of IMSciences.

At our center, we understand that university life can bring a multitude of challenges, and we’re here to support both students and staff in navigating them. Our mission is to promote psychological wellness, foster resilience, and provide a safe space for individuals to explore and enhance their mental health.Through our professional counseling services, we aim to empower you on your journey towards a happier, healthier, and more fulfilling life.

Your mental wellness matters, and we at IMSciences are committed to facilitating you in thriving academically, emotionally, and personally.

Meet the Therapist

Maidah Waheed is a Clinical Psychologist and Psychotherapist.

She has an MS in Clinical Psychology from the National University of Sciences and Technology (NUST), and has a diverse experience working in the clinical, academic, research and development sector.

In clinical and counseling settings, she has worked with individuals, couples and families from varying backgrounds and phases of life. Her approach to psychotherapy is Person Centered, and adheres to the provision of ethical, evidence-based, culturally sensitive psychotherapeutic interventions that are tailored to the unique needs of the person(s). She is trained in psychological assessment and a variety of psychotherapeutic interventions, including but not limited to: Cognitive Behavioral Therapy (CBT), Eye- movement Desensitization and Reprocessing (EMDR), Marriage and Family Therapy (MFT), Trauma Focused Therapies, and Psychological First Aid, etc.

ACADEMIC CALENDAR

What can you reach out for?

Students and staff are welcome to reach out for mental health support, ranging from:

  • Mental health consultation and support
  • Psychoeducation and psychological first aid
  • Coping with distress and difficult emotions
  • Management of interpersonal and academic difficulties
  • Counseling and brief psychotherapy

Where can you reach out?

The Psychological Wellness Center is located on campus opposite to the medical center, on ground floor, in the main academic building, at IMSciences.